Category Archives: relationshipadvice

Money and Relationships



Dr. Brad Klontz sits down to talk all things money and relationships! We chat about financial infidelity, money disorders, the lies we tell ourselves about money, how to discuss money with your partner and more!

Bradley T. Klontz, Psy.D., CFP® is a Founder of the Financial Psychology Institute® and an Associate Professor of Practice in Financial Psychology at Creighton University Heider College of Business. He is a Managing Principal of Your Mental Wealth® Advisors, a Fellow of the American Psychological Association, and a Former President of the Hawaii Psychological Association. He has partnered with organizations including JP Morgan Chase and H&R Block in efforts to help raise public awareness around issues related to financial health and financial psychology.

Dr. Klontz was awarded the Innovative Practice Presidential Citation from the American Psychological Association for his application of psychological interventions to help people with money and wealth issues and his innovative practice in financial psychology for practitioners across the country.

Dr. Klontz has been a columnist for the Journal of Financial Planning, On Wall Street, and PsychologyToday.com and has co-authored/co-edited five books on the psychology of money. His work has been featured on ABC News’ 20/20, Good Morning America, and in USA Today, The Wall Street Journal, New York Times, Washington Post, Los Angeles Times, Time, Kiplinger’s, Money Magazine, NPR and many other media outlets and professional magazines and journals.

Looking for a financial therapist? Click here!

Want to buy want of Dr. Klontz’s books? Click here!

Click here for Dr. Klontz’s Youtube channel.


Silencing Your Inner Critic



Is negative self-talk impacting the way you view yourself? Do you know negative self-talk can be an obstacle in your relationships? Dr. Candice Creasman chats about how to heal your inner critic.

Dr. Creasman is s a Licensed Professional Counselor Supervisor with a Masters in Rehabilitation Counseling and Psychology and a doctorate in Counseling and Counselor Education. She has been in practice for 15 years working with survivors of domestic violence and sexual trauma, individuals with addictions, chronic pain, mood and personality disorders, and severe mental illness. She uses Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and meditation to help clients work through trauma and live values-based lives.

Dr Creasman is offering a workshop in Intuitive Eating called “My Body, My Home” on September 14, 2019. For more information or to register please visit https://wellness-collaborative.org/mybodymyhome
You can also access Dr Creasman’s Insight Timer series on healing your inner critic at https://insighttimer.com/Dr.CandiceCreasman

How Does Trauma Affect Your Body?



Dr. Amelia Kelley sits down to chat about how trauma affects the body and strategies that you can use to reduce that trauma.  Dr. Kelley is an expert in using adjunctive therapies along with cognitive therapy to help those who have experienced trauma.  Dr. Kelley defines trauma and explains how trauma is stored in the body. She describes how practices like reiki, therapeutic touch, qigong, yoga, therapeutic massage, and meditation (which are all offered at her practice, Kelley Counseling and Wellness) in conjunction with traditional therapy help to reduce trauma’s impact on the body. Dr. Kelley even walks us through a mindfulness meditation!

Dr. Amelia Kelley, PhD, MS, LPC, ATR-P, RYT is licensed therapist with 15 years of experience. She is trained in Art Therapy, Hypnotherapy, Yoga Therapy and other adjunctive treatments for trauma such as EMDR, Prolonged Exposure, Imagery Rehearsal Therapy and Trauma Sensitive Yoga. She is the owner and supervisor of Kelley Counseling and Wellness in Cary, NC. Her practice is part of the Trauma Consortium at the Kinsey Institute at Indiana State University. Dr. Kelley has studied the effect of HIIT exercise on adults with ADHD as well as the effect of music on childhood creativity. She is a trained Level I and II Vinyasa Yoga teacher, a Yin Yoga certified teacher and a trained Restorative Yoga teacher. Dr. Kelley provides yoga therapy to individuals facing physical and mental health challenges to help reduce symptoms, address trauma in the body, help reduce addiction, restore balance and increase vitality. Her art therapy group work with the substance abuse population has been featured in the media as well as her advocacy for the licensure of Art Therapy in the state of NC. Dr. Kelley has been featured in the news as an expert discussing addiction to technology. She has also offered blog contributions in the areas of coping with ADHD in marriage as well as podcasts about Art Therapy in mental health. Additionally, she is a trained meditation teacher with a library of her teachings found on insight timer. Dr. Kelley is currently working on her first book examining healthy coping for an overactive nervous system in an overactive society.

For more information on Kelley Counseling and Wellness CLICK HERE

To access Dr. Kelley’s Insight Timer Meditation Page CLICK HERE


Is There a Link Between Trauma and Addiction?



I interview Jessika Sands about the link between trauma and addiction.  We discuss brain development, where trauma is stored in the brain, and why survivors of trauma are sometimes more likely to develop an addiction.

Jessika Sands, MA, LPC, LAC is a licensed therapist, licensed addiction therapist and EMDR consultant. She provides EMDR, Brainspotting, and substance use therapy at AspenRidge Recovery and in private practice. She recently started a Neurofeedback business.  She specializes in complex trauma, dissociative disorders, and chemical addiction.

Jessika is a trauma survivor that sought her own therapy at many different points in her life. She’s found the continued work on her own self-growth has given her the ability to truly help other trauma survivors. She believes each person’s journey is unique and has admiration for the clients she has had the opportunity to work with and looks forward to each new possibility of contributing to healing.

Click for Jessika’s webpage!

To learn more about…..
EMDR: Click Here
Brainspotting: Click Here
Neurofeedback: Click Here  and Here


What is Gaslighting?



In this episode I chat with Dr. Stephanie Moulton Sarkis about gaslighting. Dr.Sarkis defines gaslighting, explains its effects, describes why it is such a powerful tool for those looking to manipulate others, and discusses how you can protect yourself against it.

Stephanie Moulton Sarkis, Ph.D., NCC, LMHC, DCMHS is a bestselling author and psychotherapist. She has been in private practice for 20 years. She is an American Mental Health Counseling Association Diplomate (one of 100 in the U.S.) and an AMHCA Clinical Mental Health Specialist in Child and Adolescent Counseling (one of 20 in the U.S.).  Dr. Sarkis received her degrees and training from the University of Florida.  She is a Licensed Mental Health Counselor and a National Certified Counselor.  She also is a Florida Supreme Court Certified Family Mediator and Florida Supreme Court Certified Circuit Civil Mediator.  She maintains a private practice in Tampa, Florida, where she specializes in attention deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD) and anxiety.

To preorder Dr. Sarkis’s seventh book, Gaslighting: Recognize Manipulative and Emotionally Abusive People -and Break Free, click here.

To read Dr. Sarkis’s article, “11 Warning Signs of Gaslighting” click here.

Click here for more information on Dr. Sarkis.